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Rebound
ISBN/GTIN

Rebound

Regain Strength, Move Effortlessly, Live without Limits-At Any Age
BuchKartoniert, Paperback
CHF36.90

Beschreibung

From one of the best trainers in the world and coauthor of "Foundation" a total body workout program that focuses on functional fitness for relearning correct movement patterns and retraining your core so you can enjoy a pain-free, vibrantly active lifestyle.
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Details

ISBN978-0-7382-1949-3
ProduktartBuch
EinbandartKartoniert, Paperback
FormatTrade Paperback (UK)
Erscheinungsdatum25.01.2018
Seiten272 Seiten
SpracheEnglisch
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Autor:in

Peter Park has been an icon as a trainer and athlete for 30 years. The co-owner of Platinum Fitness Summerland, he brings a past rich with his own professional athletic achievements to his +two decades of experience training elite athletes, big-screen celebrities, top touring musicians, and regular joes that are serious about their fitness, mobility, and longevity.

Jussi Lomakka is a deep tissue specialist whose work includes traveling with the U2 360 Tour as well as Stars on Ice, and for several years working with the San Francisco Ballet. He has had a thriving private practice in Malibu now for over thirteen years and works with numerous other professional athletes and celebrity clients.

Jesse Lopez Low is the founder of TRUMETHOD, an online training resource dedicated to teaching proper body mechanics and the core principles of movement, nutrition, and overall wellness. His program has helped thousands achieve physical freedom through an integrated approach to building strength, flexibility, and mobility.

Jeff King has been a screenwriter since 1991 when he got his first staff writing job on the ABC TV series Going to Extremes. He has written TV pilots for Sony, Warner Brothers, Amazon, HBO, Fox, and others. He has also written, rewritten, or adapted fourteen feature films.

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